Emotions can be incredibly destructive to our trading career and that’s why so many traders fear their own emotions even more than public speaking.

There is nothing inherently good or bad with experiencing emotions, but if they skew our perspective and so trigger self-sabotaging behavior like going on tilt, cutting profits short and letting losses run, well then obviously we’ve got a problem.

In her presentation, Mandi shares three simple step process that will help you practice your emotional fitness so that you can always keep a cool head and explore the opportunities these markets present.